Being at Home

It is Sunday. The Red Sunday (Ahad Paing 14). At about 9:00 I washed my dirty clothes. It was sunny though occasionally cloudy. In the afternoon almost all of them were dried.

At 16:09 I ran along Jalan Pamularsih I. It was cloudy. I stopped running after reaching 4,96km because of raining. I spent 1:02:24 hours or pace of 12:33 minutes per km. The average heart rate was 106bpm, the average cadence was 128spm, and the fat burning was 474kcal.