Being at Home

It is Friday. The Loving Friday (Jumat Kliwon 14). I was still at home in the morning. At 12:00 I joined Friday congregational prayer in Masjid at Taqwa.

It was cloudy after dhuhur time so I used it for running. At 14:12 I ran along canal side walk and Jalan Basudewa. I reached 6,66km in 1:18:02hours or pace of 11:42minutes per km. The average heart rate was 119bpm, the average cadence was 132spm, and the fat burning was 678kcal.