Being at Home

It is Monday. The Yellow Monday (SEnin Pon 11). In the morning I ironed the clothes had was yesterday. I was so spirited because in the same time I heared the waltz and chacha music.

At 16:07 I walked along canal side walk. It was sunny. I reached 6,65km in 1:21:11hours or speed of 4,92kph. The average heart rate was 106bpm, the average cadence was 114spm, and the fat burning was 598kcal.