Being at Home

It is Sunday. The Sweet Sunday (Ahad Legi 10). In the morning I hanged the clothes in front yard. Meanwhile I ironed the clothes I had washed a week a go. The hanged clothes was dried at about 10:00.

At 15:50 I ran along canal side walk. It was sunny and hot. I reached 6,66km in 1:22:58hours or pace of 12:27minutes per km. The average heart rate was 112bpm, the average cadence was 120spm, and the fat burning was 675kcal.