Meeting

It is Tuesday. The Loving Tuesday (Anggara Kasih 11). At 6:09 I walked along Jalan Pamularsih I. It was sunny. I reached 5,15km in 1:03:24hours or speed of 4,88kph. The average heart rate was 111bpm, the average cadence was 114spm, and the fat burning was 504kcal.

At 12:35 Nuri dropped me at the IPPU Office on Jalan Boediono. I joined gathering to accompany Mustofa joining virtual meeting about dissemination of the guideline on regional IPPU caretakers selection. The other attendants were Arus Horizon, Bambang PUdjo, and Octavira. The meeting lasted 2 hours. By a Gojek bike I went back home.