Going Out

It is Wednesday. The Loving Wednesday (Buda Kasih 15). At 6:07 I ran along canal side walk. It was sunny. I reached 6,66km in 1:21:43hours or pace of 12:15minutes per km. The average heart rate was 107bpm, the average cadence was 119spm, and the fat burning was 605kcal.

After dhuhur time I and Nuri went out to buy a backbag. We came to the Salt Shop on Jalan Madukoro Raya. They provided nice bags at low prices but we would go to other shop. We then went to a bag counter in the building in front of Pasar Johar. Nuri bought a bag at Rp140.000. On the way home we stopped at Mbok Lemu booth on Jalan Mangunsaarkoro to buy a fried belanak fish. The price was Rp25.000. We stopped again at a petshop on Jalan Puspanjolo where Nuri bought a cat medicine.