Being at Home

It is Monday. The Loving Monday (Senin Kliwon 12). I was still at home. At 9:00 Nuri went to Bena's house to visit Bena's grandchild, a baby boy. She would go there along with Mrs. Hidayat.

At 16:23 I ran along Jalan Puspowarno, Jalan Puspanjolo Barat X, Jalan Puspanjolo Tengah IX, Jalan PUspanjolo Dalam X, PUspanjolo Timur X, and canal side walk. It was sunny. I reached 4,44km in 53:34minute, or pace of 12:03minute per km. The average heart rate was 119bpm, the average cadence 114spm, and the fat burning was 472kcal.,