Kamis, 01 Mei 2025

Being at Home

It is Thursday. The Yellow Thursday (Respati Palguna 15). At 5:56 I ran along canal side walk. It was sunny. I reached 6,66km in 1:22:52hour or pace of 12:25minute per km. The average heart rate was 117bpm, the average cadence was 130spm, and the fat burning was 708kcal.

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