Being at Home

It is Wednesday. The Black Wednesday (Buda Cemeng 11). In the morning I moped and wiped the floor. Nuri in the same time washed terrace floor.

At 15:59 I run along canal side. It was cloudy. I reached 6,66km in 1:15:32hour or pace of 11:19minute per km. The average heart rate was 125bpm, the average cadence was 128spm, and the fat burning was 728kcal.