Being at Home

It is Thursday. The Loving Thursday (Kamis Kliwon 16). At 6:08 I run along canal side walk. It was sunny. I reached 5,66km in 1:01:32hour or pace of 10:51minute per km. The 116bpm, the average cadence was 130spm, and the fat burning was 525kcal. On the way home I consumed mung bean porridge a vendor.

In the afternoon at 16:30 I and Nuri accompanied Aishalina to have music course in Yamaha Music School Halmahera on Jalan PUri Anjasmoro. She had it an hour from 17:00 to 18:00. The course place was spacious, accommodate many children. The waiting room was also cozy and cool. At 18:30 we arrived at home.