It is Monday. The Red Monday (Senin Paing 13). It is the day 35th we were in the dormitory. At 6:14 I run along canal side walk and Jalan Basudewo. It was sunny. I reached 6,44km in 1:09:44hour or pace of 10:48minute per km. The average heart rate was 121spm, the average cadence was 137spm, and the fat burning was 593kcal.
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