Being at Home

It is Monday. The Sweet Monday (Senin Legi 9). In the morning at 5:28 I walked Nordicly along Jalan Pamularsih I. It was sunny. I reached 7,00km in 1:29:50hour or speed of 4,68kph. The average heart rate was 97bpm, the average cadence was 110spm, and the fat burning was 553kcal.

Before dhuhur time I and Nuri visited the room in Top Residence we would stay. Danang welcomed us.

In the afternoon Supri and Supoyo came to discuss the replacement of house roof. The offered a new cost from Rp69milion to Rp149million. I could not continue the plan. I would calculate it accurately.