Being at Home

It is Sunday. The Loving Sunday (Ahad Kliwon 13). In the morning Rahutama texted he had arrived at his house in Singaraja at 6:00 local time. I was still at home all day long.

In the afternoon at 16:17 I run along canal side walk. It was cloudy. I reached 6,66km in 1:12:55hour or pace of 0:10:56hour per km. The average heart rate was 127bpm, the average cadence was 136spm, and the fat burning was 704kcal.