Being at Home

It is Saturday. The Yellow Saturday (Tumpak Palguna 16). I and Nuri were still at home. About dhuhur time I asked Nuri to cut my hairs so I turned to bald.

In the afternoon at 15:48 I run along canal side walk. I reached 6,67km in 1:21:19hour or pace 0:12:11hour per km. The average heart rate was 109bpm, the average cadence was 124spm, and the fat burning was 617kcal.