Being in the House

It is Thursday. The Sweet Thursday (Respati Manis 13). I, Muri, and Dhiratama were in the house. Rahutama went to his office early in the morning. Anjar went to her office later after feeding Dhiratama. Nuri went out at about 10:30 for shopping snack souveniers.

In the afternoon at 16:53 I run along Jalan Ahmad Yani, Jalan Sudirman, Jalan Udayana, Jalan Kartini, Jalan Dewi Sartika, and Jalan Ngurah Rai. It was cloudy. I reached 6,67km in 1:09:31hour or pace 0:10:25hour per km. The average heart rate was 122bpm, the average cadence was 137spm, and the fat burning was 630kcal.