Kamis, 14 September 2023

Being in the House

It is Thursday. The Yellow Thursday (Respati Palguna 15). I, Nuri, Rahutama, and Dhira were still in the house all day long. Rahutama was ill. I and Nuri was looking after Dhiratama. He was so cute. He consumed lot of green bean porridge prepared by Anjar.

In the afternoon at 16:50 I run along Jalan Ahmad Yani, Jalan Sudirman, Jalan Udayana, Jalan Kartini, Jalan Dewi Sartika, Jalan Pramuka , and A. Yani again. I reached 6,67km in 1:09:06hour or pace 0:10:21hour per km. The average heart rate was 118bpm, the average cadence was 136spm, the fat burning was 597kcal.

When I arrived at home, Anjar and Rahutama were not in. There were only Nuri and Rahutama in the house. Rahutama went out to see a doctor. Anjar accompanied him.

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