Being at Home

It is Sunday. The Sweet Sunday. In the morning and afternoon I ironed clothes.

In the afternoon at 15:55 I run along flood canal side walk. It was sunny. I reached 6,67km in 1:07:19hour or pace 0:10:05hour per km. The average heart rate was 127bpm, the average cadence was 139spm, and the fat burning was 650kcal