At 8:18 I run along Jalan Ahmad Yani. I reached 6,67km in 1:10:15hours or pace 10'31". The average heart rate was 121bpm, the average cadence was 138spm, and the fat burning was 632kcal.
This day Rahutama and Anjar went to their campus. I and Nuri were still in the house looking after Dhiratama.
After Rahutama came back Nuri went out to shop. She said she went to BAnyuasri market, Clendys shop, and Atlantik Jaya store.
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