It is Wednesday. The Black Wednesday (Buda Cemeng 11). In the morning at at 6:41 I run along Jalan Pamularsih I. It was sunny. I reached 6,67km in 1:14:46hours or pace 11'12". The average heart rate was 115bpm, the average cadence was 129spm, and the fat burning was 626kcal.
I was at home all day long. I spent my time to make reunion preparation work.
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