Being At Home

It is Wednesday. The Red Wednesday (Buda Jenar 16). In the morning it was sunny. At 6:11I run along west flood canal sidewalk. I reached 6,67km in 1:18:52hours or pace 11'49". The average heart rate was 109bpm, the average cadence was 128spm, and the fat burning was 598kcal.

The day was promising. Nuri washed our laundry. Then, she went out to buy snacks. I used the time she was absent to wipe and mopped the flood.