It is Monday. The Loving Monday (Senin Kliwon 12). In the morning at 6:45 I run dan walked along the canal side walk. I reached 6,6km in 01:21:32hours or pace 12:21. The average heart rate was 111, the average cadence was 119, and the fat burning was 634.
After having showering I washed my clothes. The day was promosing so at 13:00 almost of the clothes was dried.
At 11:00 I was so sleepy so I slept. I had a plan to go to tembalang to fix the documents but I thought sleeping was the important one.
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