Being At Home

It is Wednesday. The Loving-8 Wednesday-7 (Rabu Kliwon 15). I was still at home. We still maintained our fasting by having early breakfast at 03:00. After praying I slept.

At 15:51 in the afternoon I run an walked along the canal side walk. I reached 6,52km in 1:28:07hours or pace 13'29". The average heart rate was 109, the average cadence was 123, and the fat burning was 543. The heart rate recorder did not worke after I reached 3km.