Before dhuhur time Anindya dropped Dastan and Aisha at home. The two kids then were busy with the stuff they liked. I and Nuri were happy watching there activities. After dhuhur time I was with them going back to their house. I did not enter their house but went back home. The day was sunny and hot.
At 16:07 I run and walked along west floodcanal side walk. I reached 6,84km in 01:25:10 hours or pace 12'26". The average heart rate was 113, the average cadence was 125, and the fat burning was 687. I set double the application, in mi band and in mi fit so there were 2 records. The other record (mi band) was 01:25:30, 12'25", 113, 125, and 703.
Tidak ada komentar:
Posting Komentar