Being At Home

It is Wednesday. The Yellow-7 Wednesday-7 (Rabu Pon 14). I was at home all day. Nuri went out to settle some matters. One of them was to come to Piranti shop to buy kitchen sets. They would be sent to Rahutama.

In the afternoon at 16:26 I run and walked along the sidewalk of West Flood Canal. I stopped running at reaching 4,3km. I felt starved. I reached the distance at 53:33 minutes. The average heart rate was 110, the average cadence 138, and the fat burning was 424.