This morning I joined the qigong for an hour. It was at my strenght limit. The instructor suggested me to take rest for a while. She also showed me the acupuncture spots to massage.
My breakfast was only oatmeal. This day I consumed varieties of food: oatmeal, rice, bit juice, blendered tomato, omelet, potato, taro, persimmon and ground peanut.
In the afternoon Nuri accompanied me to buy an Axis internet simcard. I installed in an android handset.
Dikirim melalui BlackBerry® dari Jaringan GSM 3
Kamis, 20 Juni 2013
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