This morning I joined the qigong exercise again. Nuri dropped me there and after finished Rahutama picked me home. I was almost faint after 75 minutes exercise. I thought my durability was only about 60 minutes. I laid on the floor. A participant messaged my leg. I was ok again.
When I was home I felt exhausted. I slept before breakfast and showering. At noon I felt recovered. I found my appetite again at lunch and dinner.
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