Jumat, 30 September 2022

Gathering

It is Friday. The Black Friday (Sukra Cemeng 12). I was still at home in the morning. Actually, I planned to join qigong but it turned out my cellphone was lowbat so I cancelled it. I would not be sure going out without that gadget.

At 12:00 I joined Friday congregational prayer. As usual I wore a mask though little people did not. It was sunny and so hot but I went there and back home walking.

At 13:30 I and joined lunch session in Pringgading Resto. It was the session managed Andhy and Melani 廖梅琳 from semarang qigong union (三宝垄 只能气功会). The other participants were Goei Hwan Niang 魏欢娘, Lie Lie Tjen 李丽珍, Theng Tiong Leng 汤重宁, Kwee Sioe Tjay 郭秀才, Oei Siok Kiauw 黄淑巧, Hu May Xia 胡美霞 , Tan Tjie Theng 陈志定 (Qigong Chair), Oei Kheng Beng 黄琼敏, Andhy Widjaya, Liauw Sioe Ling 廖秀玲, Kwee Tjen Lan 郭珍兰 , Liem Chi Kwan 林启冠, Lie Soe Thien 李玊甜, Tan Lie Kian 陈丽健, Tio Giok Moy 张玉妹, Liauw Boen Miauw 廖文茂. Melani served me and Nuri with vegetarian food (素菜) and we were thankful of that. Lanjutannya...

Kamis, 29 September 2022

Meeting

It is Thursday. The Yellow Thursday (Respati Palguna 15)

At 13:00 I joined IPPU quarter meeting at IPPU office. The other partcipants were Masrianto, Agus Supriyanto, Arus Horizon, Harsono Wuryanto, Soepartono, Djoko Parmanto, Wahyu Kusno Wibowo, and Bambang Pudjo. We discussed 3 points: matters of last meeting, office room modification, and collaboration for December the third. Concluded at 16:00 Lanjutannya...

Rabu, 28 September 2022

Being At Home

It is Wednesday. The Red Wednesday (Buda Jenar 16). At 6:21 I run along canal sidewalk. It was sunny I reached 6,67km in 1:13:58hours or pace 11'05". The average heart rate was 114, the average cadence was 129spm, the fat burning was 609kcal.

I was at home in the rest of the time. Lanjutannya...

Selasa, 27 September 2022

Joining Qigong

It is Tuesday. The Sweet Tuesday (Anggara Manis 8). In the morning I joined qigong in the temple hall. The other participants were Melani, Liauw Boenmiauw, Liauw Sioeling, Andhy Wijaya, Theng Tiongling and Lie Lietjen. We practiced pengqi guanding and first half of xingshen zhuang.

In the afternoon at 15:33 I walked along Jalan Puspanjolo Selatan, Suyudono, Bulustalan V, Bulustalan, Bulustalan I, Basudewa, canal sidewalk, Pamularsih XII, and Pamularsih Dalam. It was sunny. I reached 6,57km in 1:18:18hours or speed 5,04kph. The average heart rate was 115bpm, the average cadence was 119spm, and the fat burning was 652kcal. Lanjutannya...

Senin, 26 September 2022

Being At Home

It is Monday. The Loving MOnday (Soma Kasih 12). I was at home all day long, mostly sleeping. At about 09:00 Ratna came home to talk with Nuri. They then went to Johar Market for shopping.

In the afternoon I wiped some decorative plants close to the infiltration well. Lanjutannya...

Minggu, 25 September 2022

Being At Home

It is Sunday. The Black Sunday (Radite Cemeng 9). At 6:04 I run along canal sidewalk. It was sunny I reached 6,67km in 1:10:28hours or pace 10'33". The average heart rate was 129, the average cadence was 135spm, the fat burning was 703kcal.

The day was so hot I was still in the bedroom turning on the air conditioner.

In the evening I joined semaan meeting. The other participants were Djoko Martianto, Dwihati Lukitaningsih, Endianto Masseh, Ihyaudin, Minuk Suhendrayati, Nurul Safariah, Srisusi Mastuti, Sudarsono, Susilo Tjahjaningsih, and Widarto Lanjutannya...

Sabtu, 24 September 2022

Being At Home

It is Saturday. The Yellow Saturday (Tumpak Palguna 16). At I run along Jalan Pamularsih I. It was sunny. I reached 6,67km in 11525hours or pace 1118. The average heart rate was 110bpm, the average cadence was 130spm, the fat burning was 590kcal.

After having showering I washed my laundry. The day was promising so the clothes were dried at about dhuhur time.

By ashr time I ironed my clothes were just dried. I did it till 17:00. It was hot and I was sweated much. Lanjutannya...

Jumat, 23 September 2022

Joining Qigong

It is Friday. The Red Friday (Sukra Jenar 15). At 06:10 I joined qigong in the temple hall. When I came Liem Cikwan (林时观) was in. Melani (廖梅玲), Sioeling (廖秀玲), Boenmiauw (廖文茂), and Andhy came later. We practiced pengqi guanding and first half of xingshen zhuang. I found that Andhy was getting thin.

At 12:00 I joined Friday congregation prayer in Masjid at Taqwa. The day was sunny and hot. I came there walking.

After ashr time I and Nuri went to DIY Store for shopping. We bought accessories for house. Lanjutannya...

Kamis, 22 September 2022

Gathering

It is Thursday. The Sweet Thursday (Respati Manis 13). At 5:52 I run along canal sidewalk. It was sunny. I reached 3,33km in 36:33minutes or pace 10'58". I stopped at reaching 3,33km because the handset was lowbat. The average heart rate was 107bpm, the average cadence was 135spm, and the fat burning was 269kcal. In the afternoon at 15:57 I run again along Jalan Pamularsih I. It was cloudy. I reached 3,33km in 37:36minutes or pace 11'17". The average heart rate was 110bpm, the average cadence was 123spm and the fat burning was 295kcal. So, in aggregate, I run 6,66km in 1L14:09hours or pace 11'07". The average heart rate was 109, the average cadence was 129spm, the fat burning was 564kcal.

The day was sunny and hot. At 10:45 I went to Kopi Oma Cafe on Jalan Rinjani to gather with the committee. The cafe opened at 11:00 so we had to wait for the opening for a while. The other participants were Puji Handoyo. Hariyati, Hariyoto Saleh, Kusumastuti Suryaningsih, Enny Susiani, Endang Setyorini, and Juli Irawati. We were in 8 discussing the report of the reunion. The report was decided as simple as possible. We then had lunch together. At about 13:00 we dismissed. Lanjutannya...

Rabu, 21 September 2022

Joining A Virtual Meeting

It is Wednesday. The Loving Wednesday (Buda Kasih 15). In the morning at 556 I walked along Jalan Pamularsih I. It was sunny. I reached 6,30km in 1:13:22hours or speed 5,15kph. The average heart rate was 100bpm, the average cadence was 119spm, and the fat burning was 488kcal.

At 09:00 I joined a vertual meeting to witness the launching of IPPU Umra Program. IPPU Umra Program was a program to facilitate the members or non members having holytrip to Mecca undergoing umra. IPPU got PT Jacinta as the partner. Launching was declared by Secretary General Mr Fatah. More than 100 people joined the meeting

Before ashr time I ironed the clothes.

After maghrib time I went to Poncol Railway Station to fetch Nuri. She told me that the train would arrive at 18:40. At 18:25 I arrived there and the train arrived at 18:30. At 19:00 we arrived at home. In that time Bu Kus was feeding the cats. Lanjutannya...

Selasa, 20 September 2022

Being At Home

It is Tuesday. The Black Tuesday (Anggara Cemeng 7). I was still at home. The health condition seemed going better. However, I was still in the bed room, mostly sleeping. I came out of the room just for eating.

At 16:11 I walked along west flood canal sidewalk. It was sunny. I run 6,67km in 1:21:07hours or pace 12'09". The average heart rate was 121bpm, the average cadence was 128spm and the fat burning was 728kcal. Lanjutannya...

Senin, 19 September 2022

Being At Home

It was Monday. The Yellow Monday (Soma Palguna 11). I was not in a good condition. I was still at home Lanjutannya...

Minggu, 18 September 2022

Being At Home

It is Sunday. The Red Sunday (14). At 05:41 I walked along canal sidewalk. I reached 5,91km in 1:12:03hours or speed 4,92kph. The average heart rate was 102bpm, the average cadence was 113spm, and the fat bunring was 498kcal.

After having showering and breakfast I washed my laundry. It was sunny so the clothes was dry in the afternoon.

I felt my condition was terrible. It seemed I would got cough. Anindya, Bagus, Dastan, and Aishalina came to visit in the afternoon. Bagus rode his Harley Davidson. Aishalina was eager to sit on. Bagus gave her on just stationary because it was dangerous.

Before maghrib time Anindya and Bagus came to bring me medicines, kidney bean soup, and buns. Lanjutannya...

Sabtu, 17 September 2022

Being At Home

It is Saturday. I still maintained my sleep. After dawn praying I slept again. I woke up for the second time at 09:00 for having breakfast.

At 14:30 I went to Bu Lin's kiosk for having lunch. As usual I ordered rice and smoked fish mangut curry.

After maghrib time Bu Kus came for cleaning the house. She also made a dish for me. I left her and got ready for running.

At 18:58 I run along canal sidewalk. It was crowded since the singing fountain was run. The sky was clear so this evening was perfect. I reached 5,70km in 1:03:35hours or pace 11'09". The average heart rate was 119bpm, the average cadence was 135spm, and the fat burning was 566kcal. Lanjutannya...

Jumat, 16 September 2022

Being At Home

It is Friday. The Loving Friday (Sukra Kasih 14). I was still at home. After praying I slept again till 11:00

At 12:00 I joined friday congregational prayer in Masjid at Taqwa.

In the afternoon I walked along Jalan Suyudono then stopped for having late lunch on a warung tegal.

After having lunch at 16:23 I run along Jalan Bulustalan IV, Bulustalan, Bulustalan I and canal side walk. It was sunny. I reached 6,69km in 1:14:50hours or pace 11'11". The average heart rate was 129bpm, the average cadence was 136spm, and the fat burning was 744kcal Lanjutannya...

Kamis, 15 September 2022

Reunion The Day 3

It is Thursday. The Black Thursday (Respati Cemeng 12). At 02:00 I woke up and went to the toilet. I got diarrhea. I slept again and still was not ok.

At 05:00 I woke up. I found Sri Purwadi Sutono was just ready to check out. He would came back to Jakarta by Argo Sindoro couchs scheduled to depart at 06:00. He then told me for leaving. After praying I went back to sleep.

Before having breakfast in the restorant I defecated again, mostly soft. I just consumed omelet and nasi liwet solo for my breakfast. Back in my room I defecated again, mostly liquid. I felt much better than before. I let the reunion group to leave to the next destination. I needed enough time to stabilize my stomach. I asked Nuri to get me to the next venue. At about 09:15 Nuri dropped me at snack shops in Pandanaran street. I joined the group shopping there. About 30 minutes later we continued going to the next destination, Grand Maerakaca.

Grand Maerakaca is a park built by Governor Ismail at about 1995. Many specific buildings representing towns and regencies in Central Java were constructed to enable people getting informed about Central Java superficially. There was still remaining space separate by mangrove forest where a water park was adhered. We just walked and made pictures.

At 11:30 we transported to Kampung Laut Resto where luch was served. Along with luch we the committee provided a music player so the participants had a change to sing. Cendy, Adri, Abdulhadi, Tholib, Sri Rumini, Unandari presented their songs. Several participants also followed them by performing dances. Frankly, we got entertained.

At 13:00 the reunion came to the end. Gandhi formally stated the end of the reunion. the next reunion was suggested being managed in Lembang, West Java. We then went back to the hotel.

In the hotel the committee accompanied the participants packed their luggages and checked out of the hotel. I went back home by a Gojek car. I arrived home at 15:50.

At 22:45 I dropped Nuri at Poncol Station. She would go to Surabaya Gubeng then to Jember to join a reunion. She brought several boxes with her. Lanjutannya...

Rabu, 14 September 2022

Reunion The Day 2

It is Wednesday. I felt of having good sleep. We, the participants, had breakfast in the restorant on the groundfloor. I tasted the dishes the hotel provided.

At about 09:00 we went to Sampokong Temple. We were in 2 buses: a rent bus and Chie An's bus. It was sunny but we then scattered inside the temple yard area to see the temple. Some of us made pictures. I found happy faces of them. At about an hour later we left temple and went to Kreo Cave. We used Jalan Pamularsih, Supratman, and Abdurahman Saleh.

At about 11:00 we arrived at Kreo Cave. The bus was stopped on the parking ground and we got off for getting the cave. We walked to the place passed through a bridge. The cave was located on an island in Jatibarang. Lake. It was used to be settled by longtail monkeys but they moved out of the island. The reason was because the visitors often feed them out of the island. I and some of the participants walked on the perimeter of the island. At about 12:15 we left the place for having lunch.

We had lunch at Mbak Lin Soto Resto in the Stadion Culinary Venue. Participants found that the soto soup they served was tasty. We then went back to the hotel.

In the evening after maghrib time we had lunch at Ikan Bakar Cianjur (IBC) Resto in Kotalama area. About 12 participants preferred to dine in Sate Kambing 29 (SK-29) resto. All of the participants were satisfactory to had dinner here. After dinner were enjoyed night walking in Kotalama area. Lanjutannya...

Selasa, 13 September 2022

Reunion The Day 1

It is Tuesday. The Red Tuesday (Anggara Jenar 12). In the morning I packed my clothes and others in to my suitcase. I would go to join a reunion. At 09:30 Nuri dropped me at Gets Hotel, the reunion venue.

I actually joined the organizsing team. They were Handoyo, Juli, Endang Sulistyorini, Enni, Haryati, and Juli. Sri Wahyuningsih from Wonosobo were also in to help us. Kusumastuti dan Hariyoto came later. We prepared the stuff to welcome the reunion participants. A moment later Wigati showed up. She was overnight in the hotel since yesterday. Rinie also showed up. She was overnight in her house in Jalan Kusumawardani.

At 13:30 participants from Jakarta and the vicinity came. They were Gandhi, Yodati, Widati, Suharyanto, Hariarti, Oscar, Indah Kentjono, Dwi Sulistyanto and spouse (Tuti Herawati), Hadi and spouse (Sri Astuti), Dyah Kusnaniah and spouse (Satria Mulyana). Nuryati dan Hesti did not show up. They cancelled their plans. Kusumastuti then accompanied them to have lunch at Soto Mas Bud shop.

The other participants came later when I took my break. I slept for a while.

At 19:00 we gathered in Ebony Room for having dinner. A music was served by a band group. Some of us were performing the songs. I thought the band group was not performed. Bambang and TRiana distributed batiks to the participants for doorprizes. I, as former member of my secondary school choir group, got a piece from Triana. In that time Triana was the dirigent. At 23:00 we dismissed after we made pictures of us. Lanjutannya...

Senin, 12 September 2022

Gathering

It is Monday. The Sweet Monday (Soma Manis 9). At 11:00 I and Nuri joined monthly former WSP employees's wives in Kampung Nasi Resto. The other participants were couples of Bharoto, Suprijanto, and Surjadi, and alone Dewi Widodo. We the husbands in four gathered at a separate table and involved in a non specific talk.

At 13:00 we left the resto. Nuri dropped me at BCA Pemuda. I enquired the money I transfered to joint account of Andhy - Melani. The customer servant told me that transfer transaction was success. Then I texted Melani about that. I went back home by a Gojek bike.

In the evening I ironed the clothes I had washed last Saturday. Lanjutannya...

Minggu, 11 September 2022

Joining A Wedding Party

It is Sunday. The Loving Sunday (Radite Kasih 13). I walked along Jalan Suyudono for 1,3km, stopped, and had my breakfast in a Lamongan soto soup vendor. After breakfast at I run along Jalan and canal sidewalk. It was sunny. I reached 6,66km in .

At 14:00 I, Nuri, and Rahutama joined a wedding party in Delman Cafe on Jalan Simongan managed by our neighbor, Mr. Sudiyono. It was to celebrate his daughter, Hayu Rahayu. She married to Agung Dwi Ertato. Anindya was kind to drop us and Mbak Bik to and to pick us up from the venue.

At about ashr time I asked Rahutama to cut my hair. It was done, I was bald.

By Magrib I and Nuri dropped Rahutama at Cititrans pool on Jalan Trilomba Juang. Rahutama used it to get him back to Jogja. Previously, he wanted to use Joglosemar bus but there was no bus to Jogja at that time. He did not want to wait for the next bus would depart at 19:30.

In the evening at 20:00 I joined semaan session. Ihyaudin guided the session. The other participants were Bambang Wahyudi, Widarto, Susilo TJahjaningsih, dan Sri Susimastuti. Lanjutannya...

Sabtu, 10 September 2022

Being At Home

It is Saturday. The Black Saturday (Tumpak Cemeng 13). At 6:13 I walked along Jalan Pamularsih I. It was sunny. I reached 5,60km in or speed 4,98kph. The average heart rate was 101bpm, the average cadence was 109spm, and the fat burning was 456kcal.

At about 09:00 I washed my laundry. The day was promising so my clothes got dried in the afternoo.

In the afternoon Anindya came by. She just visited Hayu to greet her. Hayu would get married tomorrow. This afternoon she was underway showering ritual.

This day I spent my time to finalized the reunion guideline. Lanjutannya...

Jumat, 09 September 2022

Rahutama Going To Jogja

It is Friday. The Yellow Friday (Sukra Palguna 13). At 6:51 I run along canal sidewalk. It was sunny. I reached 6,67km in 1:17:42hours or pace 11'38". The average heart rate was 112bpm, the average cadence was 129spm, and the fat burning was 621kcal.

At about 08:30 RAhutama went to Jogja. He used our car transporting some stuff to fix his stay in Jogja for about 3 months. He would join an English course.

At 12:00 I joined congregational Friday prayer in Masjid at Taqwa. The preacher reminded us to not disdain people from other political views.

At about 14:00 the power was failure in the middle of my work. I could just stop working and slept. Lanjutannya...

Kamis, 08 September 2022

Visiting The Venue

It is Thursday. The Red Thursday (Respati Jenar 17). In the morning at 6:43 I run along canal side walk. I reached 2,4km in 25'43" or pace 10'42". The average heart rate was 110bpm, the average cadence was 139spm, and the fat burning was 200kcal. Because of feelint to pee I then went back home. At 7:28 I continued running for 4,27km and I reached it in 46'23" or pace 10'51". The average heart rate was 126bpm, the average cadence was 139spm, and the fat burning was 451kcal. In summarizing I reached 6,67km in 1:12:06hours or pace 10'48". The average heart rate was 120bpm, the average cadence was 139spm, and the fat burning was 651km.

During running I received a call from Haryati that Agus Saptono was passing a way this morning at 06:00. She suggested me to send his family a mourning wreath. At home I asked Juli the vendor she usually ordered. It was Bunga Candra. So, I ordered it at Rp500.000. They would sent it to the mourning house.

At 9:35 Rahutama dropped me at Gets Hotel. I joined Handoyo, Tuti, and Eni. We then talked to the hotel in charge about our event, reunion. Handoyo had already had many talks with her several days before. I just to join to had last inspection. A moment later Haryati and Juli came to join. We then together inspected the venue. When we finished inspection Hariyoto came to join.

At about 10:30 we went to Agus Saptono house to paid our condolence. I found that the wreath was standing there. We paid our condolence to his wife. We then joined to the other mourners. I met some AMMPA guys such as Agus Supriyanto, Sugijarti, and Meiretnani.

After leaving the mourning place we went to Stadion area to have lunch. We had it in Mbak Lin soto shop. There were many vendors settling the former swimming pool area and the soto shop was one of them. The soto shop was intended to be one place for reunion participants getting lunch.

In the evening I visited the kids in Anindya's house. They looked spirited. A moment later Rahutama came to join. He also wanted to see the kids. At about 20:30 I went back home. Lanjutannya...

Rabu, 07 September 2022

Fixing The Car

It is Wednesday. The Sweet Wednesday (Buda Manis 12). I was still at home in the morning. I slept again after dawn praying.

At about 10:00 Rahutama put the car at Nasmoco Workshop Majapahit to fix its clutch. I had difficulty to transfer tramission last night on the way fetching Rahutama. After dhuhur time he was home leaving the car in the workshop.

Before ashr time I and Rahutama took the fixed car. The cost was Rp233.000. We tested it before leaving the workshop. On the way home we stopped by at Citra Mall to see an Apple Laptop. Rahutama wanted to buy a unit. We then went around the town because he wanted to know the town changing. We bought some fried tofu at a vendor on Jalan Supratman. Lanjutannya...

Selasa, 06 September 2022

Rahutama Coming

It is Tuesday. The Loving Tuesday (Anggara Kasih 11). At 06:20 I joined qigong in the temple hall. When I arrived Melani was in. Then, the others: Andhy, Boenmiau (廖文茂), Sioeling (廖秀玲), Lie Lietjen (李丽珍), and the hubby Theng Tiongling (汤重宁).

At about 10:00 I got slept. Nuri went out to shop food for welcoming Rahutama.

At 20:00 I fetched Rahutama at Joglosemar bus station on Jalan Pemuda. He just arrived from Jogja. He flew from Denpasar to Jogja this morning. Lanjutannya...

Senin, 05 September 2022

Being At Home

It is Monday. The Black Monday (Soma Cemeng 8). Nuri was not in good condition so she could not prepared breakfast. I bought dishes instead. Porridge and tofu and egg curry was for her. I consumed rice with various dishes.

At 15:24 I walked to a warung tegal on Jalan Suyudono and got my late lunch. At 15:35 I run along Jalan Bulustalan VI, Bulustalan, Bulustalan I, Basudewo, and canal side walks. It was sunny. I reached 6,66km in 1:16:07hours or pace 11'25". The average heart rate was 118bpm, the average cadence was 129spm, and the fat burning was 666kcal. Lanjutannya...

Minggu, 04 September 2022

Visiting A Friend

It is Sunday. The Yellow Sunday (Radite Palguna 12). At 6:55 I walked along Jalan Pamularsih I. It was sunny. I reached 6,10km in 1:12L42hours or speed 5,04kph. The average heart rate was 102bpm, the average cadence was 120spm, and the fat burning was 496kcal.

After showering I washed my laundry. The day was promising so they were dried in the afternoon.

Before dhuhur time I got slept. At 12:30 I was awake. Sumanto phoned me that he was at his son's house. I told him I would go to him. He shared his location.

His location was on Jalan Mayangsari Selatan II. After paying my dhuhur prayer I went there guided by google map. I met him along with his wife. I was also introduced to his son's family. His son works in PLN Power Plant in Rembang. He gave Sumanto 2 grandsons.

Sumanto was my childhood friend. He lives in Purnamatunggal Lampung, an army transmigration project location. He met his wife there. Before moving to Purnamatunggal Lampung he lived in Panca Arga Magelang sharing his time with me. About an hour I was there chatting with Sumanto and his wife. We shared our nostalgia living in Panca Arga Magelang.

At 20:00 I joined virtual gathering of my secondary schoolmates hosted by Asiwardi Gandhi. The other participants were Adri Supardi, Budi Prabowo, Cendy Prapto, Dwi Kartika Rinie, Edi Herwanto, Hadiwibowo, Kusumastuti Suryaningsih, Puji Handoyo, Suliyanti Purwaningsih, Unandari, Widarto, Widayanto, wijaya seta, Winardi, Yodati, Zuharun Muhardjo. The meeting is hearing Handoyo's presentation about reunion preparation and Gandhi's childhood story. Lanjutannya...

Sabtu, 03 September 2022

Being At Home

It is Saturday. The Red Saturday (Tumpak Jenar 18). In the morning at 6:57 I run along Jalan Suyudono, Bulustalan II, Bulustalan I, Basudewo, Floodcanal bridge, and canal sidewalk. It was sunny. I reached 6,67km in 1:14:40hours or pace 11'11". The average heart rate was 125bpm, the average cadence was 136spm, and the fat burning was 708kcal. Actually, I wanted to have breakfast at a warung tegal but it closed.

After dhuhur time I ironed my clothes had washed several days ago. Lanjutannya...

Jumat, 02 September 2022

Being At Home

It is Friday. The Sweet Friday (Sukra Manis 11). I was still at home almost doing nothing. I just was in front of the computer browsing. Lanjutannya...

Kamis, 01 September 2022

Being At Home

It is Thursday. The Loving Thursday (Respati Kasih 16). At 6:28 I run along Jalan Pamularsih I and canal sidewalk. It was sunny. I reached 6,67km in 1:13:42hours or pace 11'02". The average heart rate was 119bpm, the average cadence was 137spm, and the fat burning was 658kcal.

At 10:00 I slept and woke up at about 11:00. Nuri went out to shop. I used the time she was away to wiped and mopped the floor. Lanjutannya...