Undergoing Antigen Test

It is Tuesday. The Loving Tuesday (Anggara Kasih 11). At 5:52 I walked along Jalan Ahmad Yani. I reached 7,0km in 1:20:04hours or pace 11'26". The average heart rate was 101bpm, the average cadence was 119spm, dan the fat burning was 537kcal.

The day was cloudy so almost all day I was still in the house. However, at 16:00 I and Nuri accompanied by Rahutama went out to undergo antigen test. We did it at Bali Med Hospital, a nice hospital in Singaraja. The price was Rp99.000 each. The service was quick, just about 10minutes I spent.

We then when to Anjar's office just to take 2 boxes of milk pies. Anjar bought them for us.

The next destination was Pasar Banyuasri. There was a afternoon market activity on the parking area. Nuri bought a lot of Lombok water spinach. Rahutama bought 2 pieces of tuna cut.

The last destination was an plastic ware store on Jalan Ahmad Yani. Nuri bought a plastic can for her fried peanut.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.256.409 (today's new case was 297), Central Java was 486.385 (35), and Jakarta was 863.947 (44). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number 3 after West Java (58) and Jakarta. The death toll was 143.819 (11), Central Java was 30.222 (1), and Jakarta was 13.596 (0). Central Java cummulative dead toll was number 1, the increment was number 2 after West Java (3). Lanjutannya...

Visiting Market

It is Monday. The Black Monday (Soma Cemeng 8). At 05:31 I run along Ahmad Yani street on come and go mode. I reached 6,66km in 1::1220hours or pace 10'51". The average heart rate was 116bpm, the average cadence was 133spm, and the fat burning was 621kcal. After running I walked along the same street till Banyuasri Market. I reached 2km in 23:07minutes or pace 11'32". The average heart rate was 114bpm, the average cadence was 114spm, and the fat burning was 187kcal. The cummulative run distance I gained in this month was 100km.

At about 11:00 I and Nuri visited Pasar Banyuasri In Banyuasri Buleleng, on Jalan Ahmad Yani Singaraja. It is the main market in Singaraja. It is the biggest, cleanest, and prettiest market in the regency. The market occupies about 3Ha of land consist about 3 building. Each building consists 2 floor, the upper floor is connected with escalators. Each floor is devided into sections. When we were here we only visited fruits and vegetables sections. The vendors were not stuffing the market yet. I thought because of Covid-19 effect. I thought the market would be full soon.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.256.112 (today's new case was 176), Central Java was 486.350 (20), and Jakarta was 863.903 (41). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number 3 after Jakarta and West Java (29). The death toll was 143.819 (11), Central Java was 30.221 (4), and Jakarta was 13.596 (0). Central Java cummulative dead toll was number 1, the increment was number 1. Lanjutannya...

Going Back To Singaraja

It is Sunday. The Yellow Sunday (Radite Palguna 12). At 09:30 we left the hotel after checking out. The day was rainy since in early morning. We went to Holland Bakery Teuku Umar Denpasar to buy sponge cake. The traffic was almost full so we have to trace a certain route. Then we went to Gianyar to visit Yuandra and his family.

We stopped by at Mak Beng Resto on Jalan Cok Rai Pudak Gianyar at 11:30. The resto provided a single combination menu: rice, fish soup, and fried fish. The price was Rp55.000 per pack. We found that the combination was tasty. We believed the fish was fresh.te

We arrived at Yuadra's house at 12:40. His house was in Abianbase Gianyar Gianyar. We met Andra, his wife Malinda, his daughter Vania, and his mother in law Sari. We talked for about 30 minutes. We sit on the floor with matress since he has no chair and table. After leaving the house we refueled our car at SPBU 54.807.04 Tusan Banjarangkan Klungkung.

The next stop was Klungkung Market in Semarapura Kelod Klungkung Klungkung. We arrived there at 14:00. We just window shopped in the fabric section since Nuri could not find the cloth she wanted. We then left the market leading to Singaraja. The rain was still persistent. We chose the route passing through Kintamani.

The traffic was low but the road had many turns and went up down so our speed was not more than 40km/h. At 15:45 we arrived at Kintamani and at 18:00 we arrived at the house.

At 20:30 I hosted two weekly semaan virtual meeting. The participants were Arien Pinalti, Aswati, Bambang Wahyudi, Djoko Martianto, Dwihati Lukitaningsih, Endianto, Ihyaudin, Minuk Suhendrayati, Nurul Safariah, Sri Susimastuti, Sudarsono, Susilo Tjahjaningsih, and Widayanto, Winardi. My internet was not stable so my participation was up and down. I then carry over the host responsibility to Endianto.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.255.936 (today's new case was 264), Central Java was 486.330 (33), and Jakarta was 863.862 (51). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number 2 after Jakarta. The death toll was 143.808 (1), Central Java was 30.217 (0), and Jakarta was 13.596 (0). Central Java cummulative dead toll was number 1. Lanjutannya...

Going To Denpasar

It is Saturday. The Red Saturday (Tumpak Jenar 18). At 7:30 I, Nuri, Rahutama, and Anjar departed for Denpasar. Rahutama was the driver. We passed by Bedugul. We found a new road alignmet around Bedugul, better geometric alignment. We stopped by at SPBU 54.821.06 in Candikuning Baturiti Tabanan for peeing.

At 10:20 stopped by at Popular Market shop in Sumerta Kelod Denpasar Timur Denpasar for having breakfast. Our breakfast was just vegetables salad and pizza. This shop provided premium goods so the food we had was fresh and tasty.

At 11:40 stopped by at IKEA store in Kuta area. This store provided premium furnitures. It was not big because it was like a showroom. A customer can order a kind of furniture electronically and the store would sent the goods.

At 12:45 checked in Hotel Zuri Express Jimbaran. It was a budget hotel. I and Nuri were in room 210 while Rahutama and Anjar were in room 212. Though simple the room waa spacious and clean.

At 16:00 I, Nuri, and Rahutama went out to get lunch. After searching for halal resto we decided to go to Warung Bromo on Jalan Uluwatu. We enjoyed Tahu Tek a kind of tofu dishes. We were here quite long to wait for the rain getting stopped. It was heavy raining.

At 17:45 on the way back to the hotel we checked in Clandys Supermarket Jimbaran to shop snacks. The supermarket was a simple one.

At 20:30 I and Rahutama went out to get food for our dinner. Firstly, we went to Rindu Rasa, a Padang styled resto. We bought 2 packs of nasi padang. Then we went to Domino Pizza . We bought 2 packs of pizza. Finally, we went to Waroeng Kampoeng. Rahutama bought a pack of nasi goreng.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.255.672 (today's new case was 404), Central Java was 486.297 (48), and Jakarta was 863.811 (54). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number after Jogja (68) and Jakarta. The death toll was 143.807 (11), Central Java was 30.217 (3), and Jakarta was 13.596 (0). Central Java cummulative dead toll was number 1, the increment was number1 Lanjutannya...

Grabbing The Taste Of Singaraja

It is Friday. The Sweet Friday (Sukra Manis 11). At 06:27 local time I run along alleys of Jalak Putih, Akhmad Yani, Bukit Indah, Toya Anakan II, Kumbakarna, Jalak Putih I, Jalak Putih Utama, and Jalak Putih II. I reached 6,66km in 1:17:23hours or pace 11'36". The average heart rate was 117bpm, the average cadence was 133spm, and the fat burning was 655kcal.

This day it was cloudy and rainy. We were still at the house. I and Rahutama did not join Friday prayer though the masjid was close to the house. Rahutama told that the health procedure was not imposed strictly there.

At 17:24 local time or 16:24 Semarang time Rahutama entertained us by serving late lunch in a seafood canteen in the PPI (Fish Landing Port) Sangsit. The canteen was simple but they served us good roasted fish. We were satisfied and full.

On the way back to the house Anjar delivered a box of tapai (fermented cassava) to Jasmine. Then, she did the same to Irma. Both of them are Anjar's colleagues.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.255.268 (today's new case was 453), Central Java was 486.249 (43), and Jakarta was 863.757 (70). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number 4 after West Java (90), Jakarta, Riau (65), and East Java (47). The death toll was 143.796 (14), Central Java was 30.214 (3), and Jakarta was 13.596 (0). Central Java cummulative dead toll was number 1, the increment was number1 Lanjutannya...

Going To Singaraja

It is Thursday. The Loving Thursday (Respati Kasih 16). I woke up at 04:00 and prepared myself for a trip. After praying I and Nuri loaded our stuff in the car. Nita and Nikmah came to delivered meals for us. We would bring them for our breakfast. At 06:16 we left the house for Singaraja. Nuri was the driver.

Our trip was relatively smooth. At 07:20 we stopped by at an Indomaret shop in Mimbaan Situbondo Situbondo for withdrawing cash and peeing. We continued to the east to Banyuwangi. On the way in the car I had my breakfast. Before reaching Banyuwangi our speed was declining because there were row of slow running trucks in front of us. Finally, we arrived at the ferry port Ketapang at 9:37. We directly entered the ferry with undergoing several checking. We had antigent tests in our cellphone application, we also received the ticket sent electronically by Rahutama. So, the checking was smooth. Only few people were on the deck but the vehicle deck was full. Our ferry departed for Gilimanuk at 9:52.

Ferry run smoothly since the wave was fair. At 11:51 local time the ferry was touching the Gilimanuk platform and we soon deboarded. We also underwent a train of checks. At 12:05 we exited the port yard and led to Singaraja. Nuri was still in the driver seat. We faced light rainy on the way. At 14:11 we arrived at Rahutama's house in Bukit Seraga Buleleng Buleleng. Rahutama and Anjar welcomed us by serving lunch. The had provided opor ayam (chicken curry).

In the afternoon Rahutama drove me to see the venues I might use on of them for morning run. I thought there was none of them ideal. I would run at alleys ajucent his house.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.254.815 (today's new case was 372), Central Java was 486.206 (45), and Jakarta was 863.687 (54). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number 2 after Jogja (79) and Jakarta . The death toll was 143.782 (16), Central Java was 30.211 (), and Jakarta was 13.596 (1). Central Java cummulative dead toll was number 1, the incrementwasnumber1 Lanjutannya...

Undergoing Antigen Test

It is Wednesday. The Black Wednesday (Buda Cemeng). At I run along Jalan Soetjipto, Mansur, Kartini, Yos Sudarso, and Karsono. I reached 6,67km in hours 1:13:22hours or pace 10'59". The average heart rate was 115bpm, the average cadence was 134spm, and the fat burning was 618kcal.

About 10 minutes after finishing running I walked along town square perimeter. Jalan Ahmad Yani, Amir Kusman, Karsono, and Sudiono. I reached 2,00km in 22'41" or pace 11'19". The average heart rate was 116bpm, the average cadence was 118spm, and the fat burning was 190kcal.

At I and Nuri went to Mbak Poppy's house to make a courtesy visit to her and her husband, Mas Didik. About a half hour we had social chat. The topic was about Covid-19 and the illness of Mas Didik's mother in Jakarta.

On the way back to the house we shopped in a shop in Bondowoso Chinatown. Nuri then directly went back to the house. I was dropped at a point close to Conato Cafe. I went there to have a cup of V60 coffee.

At 12:15 we went to Safari Clinic Laboratory to undergo an antigent test. Dik Nike was there to set our schedule. She worked there as an administrator ada well as a pharmacist assistant.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.254.443 (today's new case was 451), Central Java was 486.161 (53), and Jakarta was 863.633 (82). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number after West Java 85 and Jakarta . The death toll was 143.766(13), Central Java was 30.203 (2), and Jakarta was 13.595 (1). Central Java cummulative dead toll was number 1, the incrementwasnumber1. Lanjutannya...

Being At The House

It is Tuesday. The Yellow Tuesday (Anggara Palguna 10). In the morning at 5:17 I walked along Jalan Soetjipto, Mansur, Kartini, Yos Sudarso, Karsono, Ahmad Yani, Amir Kusman, and Sudiono. I reached 6,99km in 1:17:02hours or pace 11'01". The average heart rate was 105bpm, the average cadence was 124spm, and the fat burning was 559kcal.

At 08:00 Nuri went out. She would take Mbak Poppy, Sup, and Nanik and go to a cacao plantation in Jember area. The plantation was one of agrotourism points of interest in Nogosari Rambipuji Jember named Coffee and Cocoa Science Techno Park (CCSTP). I was still at the house.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.253.992 (today's new case was 394), Central Java was 486.108 (40), and Jakarta was 863.551 (69). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number 4 after Jakarta, West Java 58 and East Java (41). The death toll was 143.753(9), Central Java was 30.201 (3), and Jakarta was 13.594 (0). Central Java cummulative dead toll was number 1, the incrementwasnumber1. Lanjutannya...

Being In The House

It is Monday. The Red Monday (Soma Jenar 13). At I run along Jalan Soetjipto, Mansur, Kartini, Karsono, Amir Kusman and Sudiono. I reached 6,67km in 1:13:49hours or pace 11'03". The average heart rate was 110bpm, the average cadence was 130spm, and the fat burning was 580kcal

At 9:30 Mbak Poppy came to the house. An hour later Pak Husen also came to join. We talked anything about our experience.

At 13:30 I had coffee and roasted bread in Conato Cafe. I spent Rp30.000 for them. Prevously, I wanted to have coffee in Jojo Cafe nearby but it had not served yet.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.253.598 (today's new case was 186), Central Java was 486.068 (14), and Jakarta was 863.482 (26). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number 4 after West Java (31), Jakarta, and East Java (20). The death toll was 143.744(5), Central Java was 30.185 (0), and Jakarta was 13.589 (0). Central Java cummulative dead toll was number 1. Lanjutannya...

Going To Bondowoso

It is Sunday. The Sweet Sunday (Radite Manis 10). At 06:50 I and Nuri departed for Bondowoso by car. Three hours before we loaded our stuff into the car. The car was almost full. Stuff for Rahutama were also loaded.

We trace the toll road. The traffic was fair. It seemed economy was starting to revive. At the rest area 519A Karangmalang Masaran Sragen we stopped by for breakfast. The building imposed health procedure so we checked our temperature, maintained wearing masks, and scanning a barcode by our peduli lindungi. At a UMKM counter we tasted nasi soto and sweet tea. We found that the its nasi soto was ok. Leaving the place I drove the car.

The next stop was at 10:18 at Rest Area 575A in Ngale Paron Ngawi for refueling the car. Before refueling we entered the toilet. It was disgusting and smell bad. I replaced Nuri driving the car.

At 12:40 we passed Watugunung Gate. It is the end of Mojokerto Surabaya Section. We paid off Rp357.000 for Tembalang Semarang- Watugunung Surabaya.

Then, at Rest Area 754 Sidokepung Buduran Sidoarjo we stopped by for lunch. At a parking zone we opened our supply. We had lunch there. The place was about rainy when we left.

The last stopping by was at Rest Area 792 Sungi Kulon Pohjontrek Pasuruan. Many containers were placed and modified as shops. We paid our prayers in a musala made of container too. The permanent buildings was under construction in slow mode. From this point to Probolinggo Barat gate I drive the cara.

At 17:52 we arrived at the family house in Bondowoso. There were Mas Andi, Mbak Poppy, Nikmah, Mak Ju, Anis, Yuli, Nadia, Ratu, and Reifan. About an hour later Nanik and Sup (Nuri's friends) came to visit us.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.253.412 (today's new case was 314), Central Java was 486.054 (20), and Jakarta was 863.454 (111). Central Java cummulative confirmed infected people was number 5 after Jakarta, NTT 35, West Java 34, and East Java 22 the increment was number 2 after Jakarta. The death toll was 143.739(11), Central Java was 30.198 (2), and Jakarta was 13.594 (0). Central Java cummulative dead toll was number 1, the increment was number 2 after East Java 3. Lanjutannya...

Packing Stuff For A Trip

It is Saturday. The Loving Saturday (Tumpak Kasih 17). It was rainy in early morning and cloudy in the morning. I ironed my clothes I had washed yesterday. At 09:31 when the track was dry I run along Jalan Pamularsih I. I reached 6,66km in 1:17:25hours or pace 11'37"/km. The average heart rate was 116bpm, the average cadence was 129spm and the fat burning was 625kcal.

During the day Nuri was busy to finalized her fabrics. Then she sent them to her friend. She continued working by packing her stuff for a trip. Tomorrow we would go to Bondowoso and then would continue to Singaraja.

After ashr time I went to Jalan MT Haryono to buy 10 pieces of lunpia. The vendor was Lunpia Kampungbaris, a wellknown lunpia vendor in Semarang. The price was Rp17.000 each. I bought the fried ones because the vendor told they would endure for 24 hours. Then I went to Ada Supermarket Majapahit to buy Aronow underwears. Unfortunately, the market did not sell the stuff.

At about 20:00 Anindya came home. She passed stuff for a baby. The stuff was once Dastan's and Aishalina's. It would be brought to Singaraja for the coming Rahutama's baby.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.253.098 (today's new case was 393), Central Java was 486.034 (55), and Jakarta was 863.345 (114). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number 2 after Jakarta. The death toll was 143.728(14), Central Java was 30.196 (5), and Jakarta was 13.594 (1). Central Java cummulative dead toll was number 1, the increment was number 1. Lanjutannya...

Joining Qigong

It is Friday. The Black Friday (Sukra Cemeng 10). At 06:10 I joined qigong in the temple hall. The other participants were Melani and Boenmiauw. We practiced pengqi guanding and sanxin zhuang.

Nuri went to Anindya's house to accompanied the children having their classes. Anindya was not at home since yesterday she had been in Surabaya.

At 10:30 I washed my clothes and hanged them for drying. At 11:45 I finalized it.

At 15:19 I run along west flood canal side walk. I reached 6,67km in 1:17:00hours or pace 11'32". The average heart rate was 114bpm, the average cadence was 130spm, and the fat burning was 630kcal. After arriving at home I put run data to beyondrun site at events of Solidarity Challenge x ITB Ultra VR 2021 and ITB UM Endurance Battle VR 2021. This was the first time I input run data to a site.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.252.705 (today's new case was 360), Central Java was 485.979 (34), and Jakarta was 863.231 (97). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number 4 after Jakarta, West Java (68), and West Kalimantan (38). The death toll was 143.714(5), Central Java was 30.191 (0), and Jakarta was 13.593 (2). Central Java cummulative dead toll was number 1. Lanjutannya...

Replacing Car's Tyres

It is Thursday. The Yellow Thursday (Respati Palguna 15). In the morning I went to the temple hall to join qigong. Just on the way, I felt my condition was not good so I went back home. I slept.

Nuri went to Anindya's house when I was sleeping. She arrived at home when I was about to wake up.

After dhuhur time I went to Sumberharpindo Lestarisentosa workshop to replace the car's tyres with new ones. The spare tyre was still brand new so I used it and a new one replace it as the spare tyre. The new ones were Gajahtunggal BL 235/60 R16 SAVERO SUV. The price was Rp763.636,36 each. I bought 4 tyres at Rp3.054.546. Adding with VAT I spent Rp3.360.000.

In the first, I had difficulty to take the spare tyre from its cage because the key available was not compatible. So, I asked Nuri to sent another key to the workshop. I used Gosend facility in the Gojek application. It costed Rp11.000.

Before ashr time I and Nuri went to Anjasmoro for shopping simultaneously underwent a test drive. We found the car run better with the new tyre.

In the afternoon at 15:40 I walked along Jalan Pamularsih I. I reached 7,0km in 1:24:21hours or pace 12'02". The average heart rate was 110bpm, the average cadence was 119spm, and the fat burning was 650kcal.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.252.345 (today's new case was 400), Central Java was 485.945 (25), and Jakarta was 863.134 (100). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number 5 after Jakarta, East Nusatenggara (59), West Java (56), and Jogja (31). The death toll was 143.709(11), Central Java was 30.191 (2), and Jakarta was 13.591 (1). Central Java cummulative dead toll was number 1, the increment was number 1. Lanjutannya...

Being At Home

It is Wednesday. The Red Wednesday (Buda Jenar 16). At 05:47 I run along Jalan Pamularsih I. I run along Jalan Pamularsih I. I reached 6,66km in 1:17:33hours or pace 11'38". The average heart rate was 112bpm, the average cadence was 129spm, and the fat burning was 622kcal.

Nuri went to Mrs. Satriyo house at Ngesrep area. She joined her sidekicks, they were Mrs. Trimurti Hidayat, Mrs. Bena, and Mrs. Sudalyuni Agus. On her coming back home, Nuri brought various dishes.

Meanwhile, after having showering I ironed my clothes. I finished it at dhuhur time. I then continued working by wiping and mopping the floor. Then, I paid my dhuhur time.

It was cloudy and showering in the afternoo. However there a short time no rain. I used it to do gardening.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.251.945 (today's new case was 522), Central Java was 485.920 (38), and Jakarta was 863.034 (130). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number 4 after West Java (160), Jakarta, and East Java (44). The death toll was 143.698(13), Central Java was 30.189 (4), and Jakarta was 13.590 (1). Central Java cummulative dead toll was number 1, the increment was number 1. Lanjutannya...

Being At Home

It is Tuesday. The Sweet Tuesday (Anggara Manis 8). In the morning at 06:15 I joined Qigong in the temple hall. I entered the hall passing the main room because the hall door closed due to the painting working there. The participants were Melani and Boenmiauw. We practiced pengqi guanding and sanxin zhuang.

This day I finalized consultant response on the comments of officials of the Directorat General of Water Resources on the meeting at November 5th. There were 27 comments and some of them needed clarification. At 15:31 I walked along streets of Pamularsih I, Pamularsih, Puspowarno Tengah, Puspowarno I, Puspowarno, Puspanjolo Barat I, Puspanjolo Barat Raya, and Pamularsih Dalam. I reached 6,99km in 1:21:22hours or pace 11'38". The average heart rate was 112bpm, the average cadence was 120spm, and the fat burning was 643kcal.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.251.423 (today's new case was 347), Central Java was 485.882 (26), and Jakarta was 862.904 (79). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number 5 after Jakarta, West Java (50), Jogja (37), and East Java (35). The death toll was 143.685(15), Central Java was 30.185 (4), and Jakarta was 13.589 (0). Central Java cummulative dead toll was number 1, the increment was number 1. Lanjutannya...

Being At Home

It is Monday. The Loving (Soma Kasih 12). 5:39 I run along Jalan Pamularsih I. I reached 6,66km in 1:17:58hours or pace 11'42". The average heart rate was 110bpm, the average cadence was 130spm, and the fat burning was 603kcal.

At 10:00 Anindya dropped Dastan and Aishalina at home. Dastan's condition was not well enough. He supposed to have rest on bed but he was eager to play toys. At about 11:30 Nuri brought them to their house because Bibik had arrived at the house. Bibik was about days at her village given time by Anindya to brief visit.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.251.076 (today's new case was 221), Central Java was 485.856 (27), and Jakarta was 862.825 (36). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number 2 after Jakarta. The death toll was 143.670(11), Central Java was 30.181 (3), and Jakarta was 13.589 (1). Central Java cummulative dead toll was number 1, the increment was number 1. Lanjutannya...

Being At Home

It is Sunday. The Black Sunday (Radite Cemeng 9). At 5:24 I run along Jalan Pamularsih I. I reached 6,67km in 1:17:56hours or pace 11'40"/km. The average heart rate was 114bpm, the average cadence was 130spm, and the fat burning was 635kcal.

At 19:30 I joined Semaan C74. The host was Endianto, while Ihyaudin became the instructur. The other attendants were Anna Sofia, Aswaty, Bambang WAhyudi, Djoko Martianto, Dwihati Lukitaningsih, Dwi Sulistyanto, MInuk Suhendrayati, Nurul Safariah, Sri Susi Mastuti, dan Susilo Tjahjaningsih. We discussing tajwid, on of the Quran Recital rules.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.250.855 (today's new case was 339), Central Java was 485.829 (30), and Jakarta was 862.789 (92). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number 2 after Jakarta. The death toll was 143.659(15), Central Java was 30.178 (2), and Jakarta was 13.588 (1). Central Java cummulative dead toll was number 1, the increment was number 1. Lanjutannya...

Being At Home

It is Saturday. The Yellow Saturday (Tumpak Palguna 16). At 5:49 I walked along Jalan Pamularsih I, Pamularsih, Puspowarno Tengah, Puspowarno I, Puspowarno, Puspanjolo Barat, Puspanjolo Barat Raya, Puspanjolo Tengah I, Puspanjolo Tengah Raya, Puspanjolo Dalam XI, Puspanjolo Timur XII, Pamularsih IV, Pamularsih VI, and Pamularsih I. I reached 7,0km in 1:21:07hours or pace 11'35". The average heart rate was 108bpm, the average cadence was 120spm, and the fat burning waas 608kcal.

When Nuri went out to collect goods would be brought to Singaraja, I remained at home washing my clothes. The day was not promising, it was cloudy. However, in the afternoon they were dried.

In the afternoon when I was gardening Nuri told me that Ratna, Yuanto, Yuandra, Malinda, and the baby were visting Rahutama at his house in Singaraja. They were there just in a short time then went back to Denpasar.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.250.516 (today's new case was 359), Central Java was 485.799 (42), and Jakarta was 862.697 (54). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number 4 after Jakarta, East Java (49) and West Java (49). The death toll was 143.644(16), Central Java was 30.173 (3), and Jakarta was 13.587 (0). Central Java cummulative dead toll was number 1, the increment was number 1. Lanjutannya...

Being At Home

It is Friday. The Red Friday (Sukra Jenar 15). At 5:56 I run along Jalan Pamularsih I. I reached 6,67km in 1:16:30hours or pace 11'28". The average heart rate was 111bpm, the average cadence was 130spm, and the fat burning was 604kcal.

At 09:00 I met Sutarto Edhisono in Pempek Bu Kamto Resto on Jalan Profesor Sudarto. We discussed our response to the questions from BWS Sulawesi 1 following the virtual meeting managed on the last Friday.

ited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.250.157 (today's new case was 399), Central Java was 485.757 (47), and Jakarta was 862.643 (71). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number 3 after Jakarta and West Java (60). The death toll was 143.628(20), Central Java was 30.173 (3), and Jakarta was 13.587 (0). Central Java cummulative dead toll was number 1, the increment was number 2 after East Java (4). Lanjutannya...

Being At Home

It is Thursday. The Sweet Thursday (Respati Manis 13). In the morning I ironed the remaining clothes.

At 15:25 I run along west floodcanal side walk. I reached 6,66km in 1:17:42hours or pace 11'39". The average heart rate was 113bpm, the average cadence was 128spm, and the fat burning was 628kcal.

After maghrib time I and Nuri went to an electric shop to buy a gas regulator because ours was defected. We got it at price Rp90.000. At the shop we also bought t-connector, hammer, and a lamp.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.249.758 (today's new case was 435), Central Java was 485.710 (73), and Jakarta was 862.572 (107). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number 2 after Jakarta. The death toll was 143.608(16), Central Java was 30.170 (4), and Jakarta was 13.587 (1). Central Java cummulative dead toll was number 1, the increment was number 1. Lanjutannya...

Being At Home

It is Wednesday. The Loving Wednesday (Buda Kasih 15). I felt less healthy. I was at home all day long. The day was cloudy. In the afternoon the rain came heavily. Some areas in the town were covered of inundation.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.249.323 (today's new case was 480), Central Java was 485.637 (58), and Jakarta was 862.465 (95). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number 5 after Jakarta, West Java (77), and East Java (65), and Jogja (59). The death toll was 143.592(14), Central Java was 30.166 (0), and Jakarta was 13.586 (0). Central Java cummulative dead toll was number 1. Lanjutannya...

Being At Home

It is Tuesday. The Black Tuesday (Anggara Cemeng 7). At 6:14 I walked along Jalan Pamularsih I. I reached 6,99km at 1:21:46hours or pace 11'41". The average heart rate was 107bpm, the average cadence was 119spm, and the fat burning was 605kcal.

After dhuhur time I went out to seek technician to fix tripod and hammer but I did not find him.

In the afternoon I ironed some of my clothes I had washed days ago.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.248.843 (today's new case was 434), Central Java was 485.579 (39), and Jakarta was 862.370 (94). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number 4 after Jakarta, West Java (62), and East Java (48). The death toll was 143.578 (21), Central Java was 30.166 (4), and Jakarta was 13.586 (0). Central Java cummulative dead toll was number 1, the increment was number 2 after East Java (7) Lanjutannya...

Being At Home

It is Monday. The Yellow Monday (Soma Palguna 11). I was at home. Nuri was also at home. She did not went to Anindya's house because she was at her house. She took her leave a week to accompanied her children. This day Dastan and Aishalina attended their class really. She dropped them there and after they the classes over she took them back. This day was their first day having classes really since Covid-19 pandemi.

At about 09:00 Nuri went to Ada Supermarket for monthly shopping. I was at home sleeping.

At 15:17 I run along west flood canal side walk. I reached 6,67km in 1:18:56hours or pace 11'49". The average heart rate was 119bpm, the average cadence was 128spm, and the fat burning was 681kcal.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.248.409 (today's new case was 244), Central Java was 485.540 (23), and Jakarta was 862.276 (29). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was also number 4 after Jogja (33), East Java (30), and Jakarta. The death toll was 143.557 (12), Central Java was 30.162 (4), and Jakarta was 13.586 (0). Central Java cummulative dead toll was number 1, the increment was number 1. Lanjutannya...

Being At Home

It is Sunday. The Red Sunday (Radite Jenar 14). In the morning I washed my clothes. The day was cloudy but they were dried at about dhuhur time.

At 15 I run along the canal side walk. I reached 6,66km in or pace. The average heart rate was the average cadence and the fat burning was.

At 19:45 I joined a virtual meeting managed by Gandhi. It was our secondary schoolmates union (named as Rantai Kencana 71 - RK71) monthly meeting. The other participants were Adri Supardi, Cendy Prapto Triyanto, Dwi Kartika Rinie, Djoko Rahardjo, Dyah Kusnaniah, Hadi Wibowo, Hariarti Budi Lestari, Kusumastuti Suryaningsih, Liem Chie An, Reno Handayani, Oscar Harimawan, Roosmariani Toha, Suliyanti Purwaningsih, Triana Indah Lestari, Unandari, Widayanto, Widarto, Widati, and Yodati. We watched Hariarti and Adri sequentially telling their life experiences. At the end Unandari gave her perspectives.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.248.165 (today's new case was 444), Central Java was 485.517 (37), and Jakarta was 862.247 (117). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was also number 3 after Jakarta and West Java (99). The death toll was 143.545 (11), Central Java was 30.158 (1), and Jakarta was 13.586 (0). Central Java cummulative dead toll was number 1, the increment was number 2 after East Java (3). Lanjutannya...

Being At Home

It is Saturday. The Sweet Saturday (Tumpak Manis 14). I was still at home mostly sleeping. Nuri washed pile of clothes.

At 10:00 Anindya dropped the kids for playing around. Dastan soon got bored so he went his house. Aishalina was in for a little longer. She played construction of train and railway.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.247.721 (today's new case was 401), Central Java was 485.480 (51), and Jakarta was 862.130 (68). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java but the increment was number 2 after Jakarta. The death toll was 143.534 (15), Central Java was 30.157 (3), and Jakarta was 13.586 (1). Central Java cummulative dead toll was number 1, the increment was number 1. Lanjutannya...

Occupying Office

It is Friday. The Loving Friday (Sukra Kasih 14). At 07:40 I went to office buildings owned by Department of Public Works and Housings on Jalan Gubernur Boediono by a Gojek car. I wanted to joined the first day of IPPU office session. When I arrived there Djoko Parmanto were in. Later Djoko Roosmany, Arus Horizon, Wahyu Kusno Wibowo, Bambang Pudjo Lahatyo, Mustofa Kamal, Wismaningsih, Harsono Wuryanto, and Soepartono came to join. We waited for Masrianto for about 30 minutes to start the session. This office was under custody of BBWS Pemali Juana. Several years ago was settled by LPJK Jawa Tengah (Central Java Construction Service Development Institute).

I managed the session. After giving opening speech I asked Masrianto to give speech and stated the occupation of the office. He did it. Then, Arif Istaman offered the benediction for getting blessing from God. The session was closed by cutting tumpeng (vulcano like formed rice) by Masrianto and gave the cut to Soepartono, the oldest caretaker board members of IPPU Central Java. The other members had also tumpeng for their meals.

At 10:00 we went to BPPW Jawa Tengah office to joined a birthday party. It was the birthday party of the chief, Cakranegara. He served us good durians. It seemed that they were tasty but I did not consumed it. I did not feel well to consume a durian.

We went back to the office and had a brief meeting. It was the first meeting of the IPPU Central Java in this office. Before 11:00 we dismissed and I went back home.

At 14:00 I joined a virtual meeting managed by BWS Sulawesi 1 to clarify our documents for the application of technical recommendation. The clarification was attended by officers from the Directorate General of Water Resources. The participants were the chief I Komang Sadana, Silvana Pangow, Dan Namare, Sarjon Welliang, Franky Makasaehe, Eddy Kenda, Silvi, Agus

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.247.320 (today's new case was 518), Central Java was 485.429 (57), and Jakarta was 862.062 (119). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number 3 after Jakarta and West Java (92). The death toll was 143.519 (19), Central Java was 30.154 (5), and Jakarta was 13.585 (1). Central Java cummulative dead toll was number 1, the increment was number 1. Lanjutannya...

Being At Home

It is Thursday. The Black Thursday (Respati Cemengan 12). At 6:18 I run along Jalan Pamularsih I. I reached 6,66km in 1:18:15hours or pace 11'44". The average heart rate was 114bpm, the average cadence was 131spm, and the fat burning was 644kcal.

At 08:00 Nuri went to Anindya's house to accompanied the children. I was at home settling some documents.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.246.802 (today's new case was 628), Central Java was 485.372 (52), and Jakarta was 861.943 (111). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number 4 after West Java (161), Jakarta and East Java (59). The death toll was 143.500 (19), Central Java was 30.149 (3), and Jakarta was 13.584 (1). Central Java cummulative dead toll was number 1, the increment was number 2 after East Java (6). Lanjutannya...

Visiting A River Basins Management Office

It is Wednesday. The Yellow Wednesday (Buda Palguna 14). At 08:45 by a Gojek car I went to Public Works Polytechnic to gather with a team. I arrived there at 08:45 and soon went to the waiting room. A moment later the other team members came. They were Arus Horizon, Mustofa Kamal, Djoko Roosmany, Wahyu Kusno Wibowo, and Bambang Pujo. At 09:00 the team, IPPU Central Java Team, left the place for Kartasura. We would go to the River Basins Management Office of Bengawan Solo (BBWS Bengawan Solo).

Our trip was going smooth. Mustofa's car brought me to Kartasura with a nice atmosphere. At Kartasura we stopped by at Mbok Giyem Soto shop to have breakfast. I just consumed sweet tea and fried tempeh because I had been full of breakfast at home. At 09:50 we arrived at the office. We seeked the place and found that it was at south place of the campus. At this place we joined Masrianto and Danang Atmojo made the team came to 8 people.

We had a meeting in the office to sign 3 parties cooperation contracts between BBWS Bengawan Solo. IPPU Central Java, and dam caring non government organizations. There were 4 organizations, they were Tirta Jaya of Sragen Ketro Dam, Ngudi Tirta Lestari of Boyolali Cengklik Dam, Semut Ireng of Wonogiri Nawangan Dam, and Kyai Deling of Karanganyar Delingan Dams. They were represented by Susanto, Turut Raharjo, Bayu Aji Prasetyo & Tyas Puji, and Sigit Sugiyanto & Sihyanto. However, till the time the chief of BBWS Bengawan Solo did not show up. The Office was represented by Santoso and Suryadi who had no authority to sign the contracts. So, we changed the session to discussion. In the discussion we found that the organizations were just established to support the plantation of fruit trees along the dam greenbelt areas. The plantation was due to the action of GNKPA (Gerakan Nasional Kemitraan Penyelamatan Air or Saving Water Partnership National Movement). Some of trees were found dead. The organizations who had to look after did not know to do since they did not receive direction. At 12:00 the meeting concluded and we dismissed.

We went back to Semarang. The car went to Boyolali along national road to look for fuel named Dexlite. Then we entered the tol road at Boyolali Gate. We stopped by at Joglo Rest Area. We enjoyed coffee there. At about 15:00 we arrived at Public Works Polytechnic campus. I went back home by a Gojek car. At 15:30 I arrived at home.

In the evening I felt exhousted. I made the report but I lost concentration. I measured the blood pressure. It was 133/77. It was not worrying. So I went to sleep.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.246.174 (today's new case was 801), Central Java was 485.320 (80), and Jakarta was 861.832 (132). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number 4 after West Java (175), Jakarta and Jogja (89). The death toll was 143.481 (24), Central Java was 30.146 (1), and Jakarta was 13.583 (1). Central Java cummulative dead toll was number 1, the increment was number 3 after East Java (8) and Central Kalimantan (2). Lanjutannya...

Servicing The Car

It is Tuesday. The Red Tuesday (Anggara Jenar 12). At 05:44 I run along Jalan Pamularsih I. It was cloudy and the track was wet due to raining last night. I reached 6,67km 1:19:69 or pace 1157. The average heart rate was 114, the average cadence was 139, and the fat burning was 561kcal.

Nuri as usual left home at 08:00 to accompany the children having classes.

I at 09:10 went to Nasmoco Workshop on Jalan Majapahit to service the car. The employee served me was Joko Pitoyo. After enumerating the problem he told me that the estimate cost would be Rp2.770.000. I assumed that the old car would consumed more rupiah to maintain so I agreed. I went back home because the service would finish at 15:00. I took TransSemarang bus to get me to Ada Supermarket Soegijapranata. The cost was only Rp1.000 because I was a senior.

I look for underwears in Ada but I did not find them. So I went back home by a Gojek bike. Its cost was Rp11.000.

At 13:00 by a Gojek bike I went to Bu Lin Kiosk to have lunch. As usual I consumed smoke fish curry. Then, by a Gojek car I went to Nasmoco Workshop to take the car. They sky was dark and raining almost happened.

I arrived there at 15:00, the car service was still on progress. I waited for about 30 minutes. After finished I paid off the service cost. It was Rp2.777.000.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.245.373 (today's new case was 612), Central Java was 485.240 (65), and Jakarta was 861.700 (77). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number 3 after Jakarta and West Java (75). The death toll was 143.457 (34), Central Java was 30.145 (7), and Jakarta was 13.582 (0). Central Java cummulative dead toll was number 1, the increment was number 1. Lanjutannya...

New Car Seat Cover

It is Monday. The Sweet Monday (Soma Manis 9). In the morning Nuri went to Anindya's house to accompanied the children having their classes. They were supposed to join classes barely but then the town government cancelled. So, Nuri still did what she did like the days before.

I did not feel good so I was still at home. Before dhuhur time I felt better and did a household work, cleaning the floor.

About dhuhur time Nuri came back. I went to Bless Variasi on Jalan Sudirman to changed the car seat cover. The clerk told me that it had been ready. I was there for more than an hours to wait for the employees installed it. After finished I paid the balance of the cost, Rp500.000 and went back home.

After maghrib time I and Nuri went to Anjasmoro Shopping Lane to buy some food in a shop, but it closed. On the back home we bought fried tofu and tempe.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.244.761 (today's new case was 403), Central Java was 485.175 (65), and Jakarta was 861.623 (83). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number 2 after Jakarta. The death toll was 143.423 (18), Central Java was 30.138 (7), and Jakarta was 13.582 (0). Central Java cummulative dead toll was number 1, the increment was number 1. Lanjutannya...